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Book Study: Book Club - Unhindered
Date: | May 22, 2018 8:00 pm-9:00 pm |
Location: | Red Cedar Dharma Hall, 1021 N. Forest Street |
Contact: | Steve Hansen
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We will be reading and working with the five hindrances, using Gil Fronsdal's book, Unhindered. This is a practice-based book that has come out of classes taught at the Insight Meditation Center in California. We will conclude our discussion on restlessness and worry.
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