|
|
Saturday Sit-In: Saturday Sit-In
| Date: | September 14, 2019 9:00 am-11:45 am |
| Location: | Red Cedar Dharma Hall |
| Contact: | Debbie Andersen
|
On the second and fourth Saturdays of most months, we gather for silent meditation from 9-11:45 a.m., alternating sitting meditation (45 minutes) and walking meditation (15 minutes) throughout.
Stay for the whole morning, or join us for just a sitting or two. We begin all sittings on the hour, so feel free to slip in quietly a few minutes before the hour during walking meditation.
Bell ringer
11 AM Cindy |
Top