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Study Of Insight Dialogue Practice: Insight Dialogue Practice
| Date: | January 21, 2020 8:00 pm-9:00 pm |
| Location: | Red Cedar Dharma Hall |
| Contact: | Steve Hansen
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Insight Dialogue (ID) is a meditation that is practiced in dyads. The purpose of ID is to clarify and aim the mind, in our individual meditation AND in interpersonal relationships. Insight Dialogue is a meditation practice, not a communication practice.
Silent meditation is a foundation and a basis for ID; ID is not a substitute for meditation.
We will work with Insight Dialogue during our program time. We'll focus on aspects of ID that we can use in our daily interactions. All are welcome - we'll provide a summary of ID guidelines each night. |
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