|
|
Zoom Program: Program via Zoom - Mindfulness by Joseph Goldstein
| Date: | October 13, 2020 7:30 pm-8:30 pm |
| Location: | |
| Contact: |
|
During our program time this Tuesday, October 13th, we will return to a study of the book we worked with earlier this year - Mindfulness by Joseph Goldstein. The book is a detailed look at a foundational Buddhist sutta - The 4 Foundations of Mindfulness.
We"ll start with a review of what we have studied so far = the first 3 of the 4 foundations. Our book club (in pre-COVID times) seems like it happened another century ago, so a review might be helpful
Then we"ll do an overview of the 4th foundation. There"s a lot in there, and it will be helpful to see the big picture before we begin to focus on the specifics.
All are invited - whether you studied the first 3 foundations with us or not, whether you are a newer or more senior student. The 4th foundation has something for everyone!
If you are not on our list-serve and would like to be included, contact Karen Sheldon, karen.sheldon@gmail.com |
Top