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Zoom Program: 4th Foundation - The Hindrances

Date:October 27, 2020 7:30 pm-8:30 pm
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Tonight we will begin working with the 5 Hindrances. We"ll start with an overall summary of the Hindrances, then begin to explore ways of working with them. We will be referring to pages 124-129 in Mindfulness, by Jospeh Goldstein.

If you are not on our list-serve and would like to be included, contact Karen Sheldon, karen.sheldon@gmail.com

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