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Saturday Sit-In: Saturday Sit-In via Zoom!
You are invited to join us for a period of silent meditation on Zoom.
We will open the room at 8:55 and begin our three 45 minute periods of meditation at 9 am.
Transition times to join or leave the group will be 9:45 to 10, and 10:45 to 11. Those staying for extended sits may use this transition time for standing or walking meditation, so please mute yourselves as you enter the room.
We will ring the final bell at 11:45, and the room will stay open until 12 noon for those who wish to stay for conversation.
You are welcome to join for all or part of the morning.
If you are not on our list-serve and would like to be included, contact Karen Sheldon, karen.sheldon@gmail.com
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