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Saturday Sit-In: Saturday Sit-In via Zoom!
You are invited to join us for a period of silent meditation on Zoom.
We ring the beginning bell at 9 a.m., break for 15 minutes of walking meditation at 9:45, and repeat at 10 and 11.
Please mute yourself as you enter the room and throughout the sit.
We encourage leaving the camera on to promote the sense of connection during meditation, however this is optional.
At 11:45 we open the room for conversation until 12.
You are welcome to join for all or part of the morning.
If you are not on our list-serve and would like to be included, contact Karen Sheldon, karen.sheldon@gmail.com
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