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Dharma Program: Mindful Self Compassion - the flavors of equanimity
| Date: | July 19, 2022 7:45 pm-8:30 pm |
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This Tuesday, July 19th, Bellingham Insight will meet via zoom for meditation and our program
6:45 The Zoom room will be open at 6:45, for those who wish to participate via Zoom.
7:00 Meditation
7:45 Announcements
7:50 Program: Marc Geisler will lead us in a Mindful Self Compassion practice that works with the flavors of equanimity (upekkha). Equanimity is a state and a practice that occurs in many of the Buddhist "lists." We hope you can join us in these practices.
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