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Dharma Program: Mindful Self Compassion
| Date: | May 28, 2024 7:40 pm-8:30 pm |
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We will meet this Tuesday, May 28th, in our hybrid format: via Zoom and in person at Bellingham Unitarian Fellowship, 1207 Ellsworth St.
Our main door greeters will let you in until 6:55 pm (after, go around to the back). After a 30 minute silent sit, announcements and introductions Marc Geisler will lead us in a Mindful Self-Compassion practice. Marc"s description: "I'm going to lead what could be called an MSC Radical Welcoming practice that uncovers and embraces radical acceptance, compassion, and interdependence. We'll explore what the word "radical" might inspire in our practice."
There will be time for discussion as well as Q and A.
6:30 Hall opens
6:45 Zoom room opens
7:00 Silent Meditation
7:30 Introductions, Announcements, Short Break
7:40 Mindful Self Compassion practice with time for sharing
8:30 Ending
We look forward to seeing you, either in person or on the screen. |
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