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Dharma Program: Mindful Self Compassion
| Date: | June 25, 2024 7:40 pm-8:30 pm |
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We will meet this Tuesday, March 26th, in our hybrid format: via Zoom and in person at Bellingham Unitarian Fellowship, 1207 Ellsworth St.
Our main door greeters will let you in until 6:55 pm (after, go around to the back). After a 30 minute silent sit, announcements and introductions Marc Geisler will lead us in a Mindful Self-Compassion practice. Marc's description: "We will investigate the role of the "self" in self-reliance and mindful self compassion and practice cultivating curiosity about these roles."
There will be time for discussion as well as Q and A.
6:30 Hall opens
6:45 Zoom room opens
7:00 Silent Meditation
7:30 Introductions, Announcements, Short Break
7:40 Mindful Self Compassion practice with time for sharing
8:30 Ending
We look forward to seeing you, either in person or on the screen.
6/25/24 |
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